Compass Regional Hospice hosts Hope & Healing for the Holidays Workshop

Share

Compass Regional Hospice will host the workshop Hope & Healing for the Holidays on Saturday, December 2 from 9:00 a.m. to 12:00 p.m. at the Hope & Healing Center, 255 Comet Drive in Centreville. Come for conversation and creative activities designed to help those grieving the loss of a loved one during the holiday season. The workshop fee is $10 and is open to anyone 18 and older.

Hope & Healing for the Holidays will be led by staff of the Compass Regional Hospice Hope & Healing Center. The workshop begins with a light breakfast and will include art projects and opportunities to talk about how to remember loves ones while facing the grief that accompanies their memory.

For more information and to register for Hope & Healing for the Holidays, contact Ann OConnor or Linda Turner, 443-262-4100, aoconnor@compassregionalhospice.orglturner@compassregionalhospice.org.  Learn more about the Hope & Healing Center grief support programs at www.compassregionalhospice.org/hopeandhealing.

About the Hope & Healing Center

The Hope & Healing Center is a collection of programs and services available for the family of patients who died under hospice care, as well as members of the community who are grieving the death of a loved one. Services available in Queen Anne’s, Kent and Caroline Counties include, individual and family grief counseling, grief support groups, school‐based grief counseling, a grief retreat Camp New Dawn, and remembrance events and specialized workshops. Since most grief support programs are offered free of charge, Compass Regional Hospice depends on donations to cover the cost of operating the Hope & Healing Center.

Much like a compass, the priorities of the Charting Our Course Together capital campaign points the way toward the future of Compass Regional Hospice. In order to meet the unmet and growing needs of our community, the existing Hope & Healing Center located at 255 Comet Drive in Centreville needs to be renovated so that we can continue to expand our grief support services. The planned renovations will create the additional space needed to accommodate new support services and healing modalities. For more information about the Charting Our Course Together capital campaign or how you can donate, contact Kenda Leager, Development Officer, 443‐262-4106, kleager@compassregionalhospice.org or visit www.compassregionalhospice.org/otherwaystogive/campaign

“Gratitude and Grace” This Sunday at Unitarian Church

Share

Reverend Susan Carlson Browning, Unitarian Universalists of the Chester River, in Chestertown

On Sunday, Nov 19, 10 a.m., Rev. Sue Browning will give a sermon entitled”Gratitude and Grace” to the Unitarian Universalists of the Chester River,  914 Gateway Dr., Chestertown. In this harvest season we take time to say thank you for the abundance around us. Join us for an intergenerational Unitarian Universalist Bread Communion service where we’ll reflect on the grace underlying our gratitude as together we’ll set a table and share in the harvest. The service will include a Child Dedication service welcoming an infant into community.    

 
Childcare will be available during the service.  All are welcome! For more information, call 410-778-3440 or visit the website.

Unitarian Universalists: “Trusting in Abundant Love”

Share

Reverend Susan Carlson Browning, Unitarian Universalists of the Chester River, in Chestertown

On Sunday, November 5, at 10 a.m., Reverend Sue Browning will give a sermon entitled “Trusting in Abundant Love” for the Unitarian Universalists of the Chester River, 914 Gateway Drive (Crestview), Chestertown. Our Universalist ancestors held that love was an unlimited resource and felt called to offer unconditional love. Rev. Gordon McKeenan describes, “Universalists believe that all of us are going to end up together in heaven, so we might as well learn how to get along with each other now.” At this service, Rev. Sue Browning will draw on this rich history as we consider modern day connections between the UU faith and social action.

Special music for the service will be performed by Pam and Bob Ortiz.

Childcare will be available during the service.

All are welcome to our service. For more information, visit our webpage.

Dalai Lama’s “Instructions for Life”

Share

On Sunday, June 4, at 10 a.m., Mr. Dick Hawkins will lead a discussion entitled “Instructions for Life” for the Unitarian Universalists of the Chester River, 914 Gateway Dr., Chestertown. Dick will start off our Summer Sunday Discussion by leading a dialog entitled “Instructions For Life,” based on wisdom from the Dalai Lama. Please come and help discuss the Dalia Lama’s suggestions for living life.

Our mission is to foster liberal religious ideals through public worship, study, service and fellowship; to provide a public forum to address religious, ethical and moral issues; to support individual freedom of belief and caring human relationships; to become an intentionally diverse community; to engage in promoting a just and humane social order.

Join us for this thoughtful discussion, Sunday, June 4, at 10:00 am. All are welcome. For more information visit our webpage.

2017 Spring Series by Institute for Religion, Politics and Culture

Share

Institute for Religion, Politics and Culture announces its new Spring 2017 series entitled “Faith And” at Washington College in Chestertown. The six-part series features:

Faith and Leadership
Al Sikes, former Chair of the Federal Communications Commission
“Faith & Leadership: A Discussion of a Life of Public Service”
6:00 PM, Wednesday, March 22
Litrenta Hall, 1st Floor of Toll Science Center, Washington College, Chestertown

Faith, Politics & The Ivory Tower
Josh Dunn, Director, Center for the Society of Government and the Individual, University of Colorado, Colorado Springs
Faith, Politics & The Ivory Tower: Conservatives and Higher Education
5:00 PM, Friday, March 24
Litrenta Hall, 1st Floor of Toll Science Center, Washington College, Chestertown

Faith & Science
JP Moorland, Distinguished Professor ofPhilosophy, Talbot School of Theology, Biola University
7:00 PM, Thursday, April 6
Litrenta Hall, 1st Floor of Toll Science Center, Washington College,
Chestertown

Faith Law & Liberty
Shannon Holzer, award winning author and scholar
7:30 PM, Wednesday, April 12
Litrenta Hall, 1st Floor of Toll Science Center, Washington College,
Chestertown

Faith & The Emotions
James K. A. Smith, Gary and Henrietta Byker, Chair in Applied Reformed Theology and Worldview, Calvin College
6:30 PM, Tuesday, April 18
Litrenta Hall, 1st Floor of Toll Science Center, Washington College,
Chestertown

Faith & Music
Andrew Balio, Principal Trumpet, Baltimore Symphony Orchestra and Director of the True Symphony Institute
6:00 PM. Tuesday, May 3
Litrenta Hall, 1st Floor of Toll Science Center, Washington College,
Chestertown

Senior Nation: Survey Shows Two-Thirds of Seniors Have Been Scammed Online

Share

Financial and online fraud against aging adults are now considered the “crimes of the century” by the National Council on Aging. Scammers often target seniors because of perceived accumulated wealth, and feel that seniors are less likely to report crimes due to fear of embarrassment.

In fact, a new survey[i] by Home Instead, Inc., franchisor of the Home Instead Senior Care® network of franchised businesses that provide in-home care services to seniors, found that two-thirds (67 percent) of U.S. seniors have been the victim or target of at least one common online scam or hack. In addition, more than a third (38 percent) report that someone has tried to scam them online, and 28 percent of surveyed seniors have mistakenly downloaded a computer virus.

Michael Kaiser, executive director of the National Cyber Security Alliance, explains that encouraging seniors to protect themselves online can go a long way in protecting sensitive identity and financial information. “Cybersecurity is about risk reduction. It’s difficult to achieve perfect security. But you can help older adults work to make themselves a more difficult target,” Kaiser said.

To help seniors understand their risks online and take steps to protect themselves, the Home Instead Senior Care network collaborated with the National Cyber Security Alliance to launch a new public education program, Protect Seniors Online, available at www.ProtectSeniorsOnline.com. The new program offers free resources and tips to help seniors understand how scammers operate, familiarize themselves with the most common senior scams and provides proactive steps seniors and caregivers can take to protect sensitive information. The resources include the online “Can You Spot an Online Scam?” quiz to test seniors’ cyber security knowledge.

“For seniors, this is a time in their lives when they should be able to trust that their life’s earnings are protected,” said Jennifer Marchi, owner of the Home Instead Senior Care office serving Queen Anne’s, Talbot, Dorchester, Kent and Caroline counties. “Unfortunately, we know there are people who violate this trust. That’s why we are committed to helping seniors understand the ways they are at risk online and how to protect their information to reduce their chances of being scammed.”

Research shows that more and more seniors are going online – and putting themselves at risk. According to Home Instead’s survey, 97 percent of aging adults use the internet at least once a week. They most commonly use the internet for email, with 94 percent of seniors doing so weekly. Seniors also use the internet to manage finances, with 41 percent banking online and over a quarter (26 percent) paying bills online. Seniors are also active on social media, with 51 percent using Facebook or Twitter at least once a week. All that time online – coupled with what scammers view as perceived financial security and a trusting nature – can make seniors a primary target for scammers.

Seniors are encouraged to take the following precautions, compiled from the National Cyber Security Alliance, Stop Think and Connect and the Home Instead Senior Care network, to protect themselves online:

1. Create passwords and make them strong. Lock all internet-enabled devices, including computers, tablets and smartphones, with secure passwords – at least 12 characters long and a mix of letters, numbers and symbols.
2. Secure access to accounts, with two-step verification. Many online services, including apps and websites, offer free options to help protect personal information. Learn more at LockDownYourLogin.com.
3. Think before you act. Emails or messages that create a sense of urgency – like a problem with a bank account or taxes – are likely a scam. Reach out to companies by phone to determine if emails are legitimate.
4. When in doubt, throw it out. If an email looks unusual, delete it. Clicking on links in email is often how scammers access personal information. Turn on spam filters to filter suspicious messages.
5. Share with care. Be aware of what you share publicly on social media and adjust privacy settings to limit who can see your information.
6. Use security software, including updated anti-virus and anti-spyware software.
7. Adjust browser safety settings for optimum security.
8. Use your computer’s default firewall security protection on your computer.
9. Log out. Log out of apps and websites when you’re finished using them. Leaving them open on your computer or smartphone could make you vulnerable to security and privacy risks.
10. Consider support. Seniors who live alone or spend a lot of time by themselves may want to consider a trusted source, such as adult family members, computer-savvy grandchildren, or professional caregivers, to serve as a second set of eyes and ears when conducting activities online.

“Our hope is that by highlighting the ways scammers can gather sensitive information, and providing seniors with cybersecurity strategies they can implement themselves, we can help ensure their personal information, financial security and independence stay protected,” explains Marchi.

Seniors can test their cybersecurity skills at “Can You Spot an Online Scam?” and view other program resources and tips at ProtectSeniorsOnline.com. Or, contact your local Home Instead Senior Care office for additional resources and to learn how their professional CAREGiversSM may be able to assist. Find an office near you by visiting www.homeinstead.com/state/.

Homestead Manor Assisted Living Offering Free Crab Cake Lunch March 29

Share

On Wednesday, March 29, 2017 at noon, Homestead Manor Assisted Living is hosting a free crab cake luncheon for anyone and everyone considering assisted living. The luncheon will feature a short presentation by our Executive Director, Christine Harrington, along with a guided tour of the newly remodeled resident suites followed by the crab cake luncheon. Reserve your space today by calling 410-479-2273. Homestead Manor, Assisted Living is the Eastern Shore’s Best Kept Secret. Those who attend the luncheon will also get a sneak peek at our newly renovated living room for our residents! A ribbon cutting will be scheduled for the general public in April.

Homestead Manor Assisted Living has a tradition of caring and was founded on the principles of acceptance, compassion, care, and love. It is an assisted living facility dedicated to providing a caring community environment across all levels of care associated with retirement living. Homestead Manor’s mission is to support independence, comfort, dignity and safety in an individualized home-like setting resulting in a high quality life experience.
About Homestead Manor Assisted Living

Homestead Manor Assisted Living offers personalized care for your loved one. There are over 50 spacious resident suites, each with their own private patio and fully accessible bathrooms. State of the art infrastructure through Care Tracker and Medication Management assures your loved one is well taken care of along with on-site doctor visits and physical therapy. Residents enjoy a full range of activities and social activities so they can live independently.

Homestead Manor is located at 410 Colonial Drive, Denton, MD 21629. For more information call 410-479-2273 (CARE) or http://www.homesteadmanoral.com/

Senior Nation: Workshop on Legal Challenges of Aging Loved Ones February 18

Share

Good news: there is no need to fear legal documents for aging loved ones moving into assisted living.

HeartFields Assisted Living at Easton invites you to participate in a free seminar conducted by Mid-Shore attorney Charles Capute. He will walk through a discussion on legal issues one might have in paying for care and protecting elderly parents and themselves both legally and financially. Issues such as powers of attorney, estate planning, and health care powers will be covered followed by a question and answer period.

The Seminar will be held this coming Saturday, February 18th, from 9:00 to 11:00 AM at HeartFields Assisted Living at Easton located at 700 Port Street in Easton, Maryland. Seating is limited, so call 410-820-4400 to reserve your slot.

The lecture and seminar series is part of the HeartFields Lifestyle 360 Programing developed by Five Star Senior Living that centers on the Five Dimensions of Wellness. Heartfields goal is to make life meaningful and fun while giving residents the opportunity to discover new interests and pursuing new friendships. The Five Dimensions support intellect, physical, spiritual, emotional and social growth.

HeartFields Chef Gordon will present a “Five Star” breakfast, using signature items from his daily menus, following the seminar.

For more information of this program please go here

Senior Nation Tips: Do Less, But Do it Better

Share

A recent Washington Post Home Section had an interesting piece dealing with people, in general, having a common sense of feeling overwhelmed, all of the time. This certainly applies to those in the “older” group.

The Post reported that, “We’re driving ourselves crazy trying to do everything, instead of identifying ways to do fewer things and a few things better.”

They offered five suggestions on how one might simplify and prioritize his/her “to-day” lists as well as to think through what can be  eliminated or integrated. And, perhaps most important, when they can say no.

Turn off your cellphone at the same time each night: The endless emails and texts that arrive on our computers and phones, 24 hours a day, are a major reason we feel constantly overwhelmed. There’s never a break in the action. The Post Home Section recommends that you turn off your phone and computer each night at 9:00 PM and wait until the next day to deal with whatever may have come up.

Manage expectations about having a clean and tidy home: No matter how hard you work at keeping your house spotless and orderly, it’s a battle you’re never going to win. So think about which spaces are nonnegotiable – those areas that you absolutely need to have clean and tidy – and just let the other rooms go. It will vary from household to household. No-one’s house looks like a picture in a magazine anyway.

Don’t try to attend every social event: Many people feel guilty if they are unable to attend every social event to which they are invited. It’s okay if you are not at every event. No one will think less of you if you are not at every event.

Find at least two things you can delegate: It can be easier to do household work ourselves rather than explain it to someone else (and then worry that it’s not being done correctly). We just do it ourselves.

But it’s important that we delegate tasks when we can, even if the person doing them doesn’t do them the way we would. Asking for help, is not a sign of weakness, it’s a sign of leadership and efficiency.

Schedule time to do something for yourself: Make yourself a priority. This is not selfish. If you don’t schedule time to do things you need and want to do, it will make you less organized. Block off time on your calendar and commit to giving yourself at least an hour or two each week when you are doing something for yourself. If you don’t give yourself a break, no one else will.