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May 19, 2025

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Archives Health Health Health Notes

Insight Meditation Community Offers Introductory Class

September 9, 2023 by Spy Desk

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The Insight Meditation Community of Chestertown is offering a 5-week Introduction to Mindfulness Meditation class on Tuesday evenings from 5:30 to 7:00 p.m. beginning

October 3, 2023. At the heart of insight meditation is the practice of mindfulness, the cultivation of clear, stable and non-judgmental awareness. Anne Briggs, the group’s leader will be teaching the classes, which will be held at the Unitarian/Universalist Fellowship, 914 Gateway Drive, Chestertown. To register, send an email message to [email protected]. There is no fee for the classes; donations are appreciated.

For further information, please consult the group’s web site at www.imc-chestertown.org. or get in touch with Anne Briggs by telephone at  410-200-9803, or by e-mail at [email protected].

The Spy Newspapers may periodically employ the assistance of artificial intelligence (AI) to enhance the clarity and accuracy of our content.

Filed Under: Archives, Health, Health Notes

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