The Insight Meditation Community of Chestertown is offering a 5-week Introduction to Mindfulness Meditation class on Tuesday evenings from 5:30 to 7:00 p.m. beginning
October 3, 2023. At the heart of insight meditation is the practice of mindfulness, the cultivation of clear, stable and non-judgmental awareness. Anne Briggs, the group’s leader will be teaching the classes, which will be held at the Unitarian/Universalist Fellowship, 914 Gateway Drive, Chestertown. To register, send an email message to [email protected]. There is no fee for the classes; donations are appreciated.
For further information, please consult the group’s web site at www.imc-chestertown.org. or get in touch with Anne Briggs by telephone at 410-200-9803, or by e-mail at [email protected].
Write a Letter to the Editor on this Article
We encourage readers to offer their point of view on this article by submitting the following form. Editing is sometimes necessary and is done at the discretion of the editorial staff.