How to Keep Teens from Drinking During the Holidays

With school out for holiday break, some teens may be tempted to turn to parties and alcohol for entertainment. As the demands and distractions of the holiday season approach, it is important for parents to be aware of the dangers of underage drinking.

Underage drinking causes both destructive consequences and tragic outcomes. Many teens don’t drink alcohol. However, some teens say that for those who do the primary setting is at home or a friend’s home.

Teen drinking can damage areas of the developing brain that shape memory, learning, impulse control, reasoning and decision-making. Twenty percent of the alcohol consumed in the United States today is consumed by underage drinkers.

More than 90 percent of that alcohol is consumed in “binge drinking” – five or more drinks in a few hours. This type of drinking also increases risk of injury and death, sexual assault and other violence, as well as alcohol dependence. It increases the risk of high blood pressure, some mental illnesses and liver disease.

Alcohol plays a key role in accidents (including vehicle crashes, drowning and falls) as well as homicides and suicides, which are the leading causes of death among youth.

With so many serious consequences, parents may want to consider taking steps to protect their children during unsupervised time.

First and most importantly, talk to your teen about alcohol. Do not assume they know how destructive it is or what your expectations are. Spend time with your teen doing things together such as watching a movie, shopping, walking, playing a game or going out to eat. Or better yet ask them what they would like to do.

Know what alcohol you have in your home. However keep it monitored and safely locked away.

Do not leave teens home alone overnight. Have your child stay with a family member or family friend if you need to be away.

When it’s an option, have family, friends or neighbors check in on your teens during the day if you are working.

When your teenager is invited to a friend’s home, check with the parents to ensure they have rules about not drinking.

And finally, have your teen call you periodically when he or she is out to ensure their safety.

Always remember despite what parents might think, teens do value their advice and involvement.

Michelle Gazzigli contributed to this article