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January 23, 2021

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Food and Garden Garden Notes

Fresh Conversations Coming to a Virtual Venue

July 26, 2020 by University of Maryland Extension Leave a Comment

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Fresh Conversations, a free University of Maryland Extension nutrition education program for people ages 50 years and older will be offered online. Due to COVID-19 pandemic, the in-person program has been delayed until further notice.

Extension Educators Beverly Jackey, MS, RDN and Cheryl Bush, MS, RDN, will be presenting Fresh Conversations to residents in Cecil, Kent, and Queen Anne’s Counties.

The program officially begins on Wednesday, July 29th and includes eight sessions focusing on nutrition topics of interest for older adults, but anyone can attend.

Topics for the 2020 Fresh Conversations online program include:

July 29             Should You Worry About Vitamin D Deficiency?

August 21         Lower Your Stroke Risk

August 26         Go with Your Gut Bacteria

September 9     Dairy Case Dilemma: Is It Really Milk?

September 23   Heart-Healthy Fat Facts

October 7         Sugar: Sinfully Sweet

October 21       Ancient Grains Make a Come Back

November 4     Eating Out and Eating Healthy-Just Got Easier

After attending each session, participants will receive a free copy of the Seasoned Newsletter which includes recipes, food preparation tips and other activities.

To review the complete Fresh Conversations webinar schedule, description of each session or to register for the upcoming sessions, go to:

https://extension.umd.edu/queen-annes-county/family-consumer-sciences/fresh-conversations or

https://extension.umd.edu/cecil-county/family-consumer-sciences/fresh-conversations

Fresh Conversations will be offered by other Extension educators throughout the state on different dates.To find out when you can attend other online programs, visit you county’s Extension website or go to the University of Maryland’s Fresh Conversations page and click on the counties on the bottom of the page at https://extension.umd.edu/fresh-conversations.

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Filed Under: Garden Notes Tagged With: Chestertown Spy, local news

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