The Insight Meditation Community of Chestertown is offering a 6-week Introduction to Insight Meditation class on Sunday afternoons from 3:30 to 5:00 p.m. beginning January 8, 2017. At the heart of insight meditation is the practice of mindfulness, the cultivation of clear, stable and non-judgmental awareness. Anne Briggs, the group’s leader, and Wendy Morrison, a mindfulness and yoga teacher, will be teaching the classes, which will be held at the Chester River Friends Meeting House, 124 Philosophers Terrace, Chestertown. There is a $25.00 registration fee, which can be mailed to Anne Briggs at 220 N. Kent Street, Chestertown, Md. 21620. Checks should be made payable to IMC – Chestertown, and accompanied by your e-mail address and telephone number.
For further information, please get in touch with Anne Briggs by telephone at 410-778-1746, or by e-mail at [email protected], or consult the group’s web site at www.imc-chestertown.org.
Martin Hersey says
This is a good group. We need more men. The group is predominately composed of women. Let’s balance attendance with male attendees. Buddhism is for all. C’mon guys! Pay attention to your spiritual life.