University of Maryland Shore Regional Health will offer the following health-related education and support programs in the Chestertown area during the month of March:
For Your Health: Identifying and Treating Sleep Problems Monday, March 1, 8am, WCEI Radio, 96.7 FM, live interview of Bilal Saulat, M.D., Director, UM Shore Regional Health’s Sleep Disorders Center, in recognition of National Sleep Awareness Week.
Prostate Cancer Support Group Meeting Monday, March 17, 7pm, UMSMC at Chestertown, Conference Center. Free. Contact: Chrissy Nelson, RN, CDE410-778-7668, ext. 2175
Diabetes Self-Management Class Mondays, March 17, 24, 31 and April 7, 4-6pm. UMSMC at Chestertown, Consult Room. Detailed medical information and strategies enabling patients to manage their diabetes for optimal wellness. Regarding cost/insurance coverage, and registration, contact: Chrissy Nelson, RN, CDE410-778-7668, ext. 2175.
Safe Sitter Class Saturday, March 22, 9am-4:30pm, Saturday, UMSMC at Chestertown, Education Center. Teaches youth ages 11-13 the basics of babysitting, including basic first aid, CPR and much more. Taught by pediatric nurses. Cost: $40 per child (scholarships available). Limited space. Registration: Chrissy Nelson, RN, CDE, 410-778-7668, ext. 2175.
Cancer Support Group Meeting Monday, March 24, 7pm, UMSMC at Chestertown, Education Center. Contact: Chrissy Nelson, RN, CDE, 410-778-7668, ext. 2175.
Diabetes Support Group Meeting Tuesday, March 25, 6:30pm, UMSMC at Chestertown, Conference Center. Free. Contact: Chrissy Nelson, RN, CDE, 410-778-7668, ext. 2175.
Bariatric Support Group Meeting Wednesday, Wednesday, March 26, 3-4pm, Aqua Fit, 818 High Street, Suite 1, Chestertown. Dr. Rick Wirtz, Psy.D., will discuss behavioral issues related to weight management and bariatric procedures, and Ellen Moore, AquaFit manager, will discuss fitness programs. Open to individuals who are in the process of preparing for or recovering from bariatric surgery, to those who are interested in learning more about it, and family members. Contact: Mary King, RD, LD, CDE, 410-778-3300, ext. 2295.
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