November Events to Promote Diabetes Awareness

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Recent public health statistics indicate that diabetes rates for Maryland’s Eastern Shore counties are approaching — and in some cases, exceeding — 10 percent. According to Trish Rosenberry, regional director, UM Shore Regional Health Specialty Clinics, this high prevalence is made more dangerous due to lack of public awareness of the disease and its potential consequences. “More than 25 percent of people who have diabetes are undiagnosed and asymptomatic, and therefore are unaware that they have the disease and may be experiencing damage to their heart, eyes, kidneys, and limbs,” Rosenberry says.

The prevalence of diabetes and the potential damage it poses to overall health are highlighted each November through the American Diabetes Association’s national campaign for Diabetes Awareness. In observance of Diabetes Month this year, health care providers in Kent County have planned three events – one in Worton and two in Chestertown – to help those coping with with diabetes and/or prediabetes gain a better understanding of the disease and strategies to manage it for their best possible health.

On Saturday, November 4, the Mt. Olive AME Church in Worton is hosting a Diabetes Health Fair, 10 a.m. to 2 p.m. This event, which includes a free luncheon and gifts for attendees, will provide expert help regarding diet, nutrition, exercise/wellness, natural foods and nutrition products. “Representatives from UM Center for Diabetes and Endocrinology, Kent Athletic Center, Chestertown Natural Foods, and Nuts and Seeds, among others will be there, giving presentations and answering questions from those in attendance,” says Chrissy Nelson, diabetes educator.

Also free and open to the public is a seminar, “You Can Eat and Still Lose Weight,” set for Wednesday, November 8, 1:30 to 2:30 p.m., in UM Shore Medical Center at Chestertown’s Education Center. Local dietitians Mary King and Cheyrle Borneman will offer tips on how to achieve your desired weight without severe dieting.

“Food Shopping for Health,” a grocery store tour set for Thursday, November 9, 1 to 3 p.m. at Redner’s Market in Chestertown, is designed to show how anyone with diabetes or pre-diabetes can shop and plan for meals that will promote optimal health. “A diabetes diagnosis can seem overwhelming, but there are shopping strategies to help you plan menus and fill up your cart with the right foods to maintain your best health,” says Mary King, nutrition services coordinator, UM Shore Medical Center at Chestertown, who leads the tour. “This tour helps people learn how to ‘shop smart’ and select foods that will help them avoid complications.” Persons interested in participating in the tour should RSVP by calling 410-778-3300, ext. 2295.

Ongoing diabetes support and education services at UM Shore Medical Center in Chestertown include: the diabetes support group, which meets the first Tuesday of every month, 6:30 p.m.; and Diabetes Self-Management, a three-class (nine hour) program for persons who are newly diagnosed or need help in controlling their disease. A doctor’s referral and advance registration is required. Physician and advance practice provider care is offered by appointment in Chestertown on Wednesdays, 8:30 a.m. to 4:30 p.m.

For more information or to make an appointment, contact 410-822-1000, ext.5757.

Shore Health: Maryland to Offer Online Shopping Tool for Medical Procedures

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The Maryland Health Care Commission, the state’s independent regulatory agency, is unveiling a website on which people scheduling a hip replacement, knee replacement, hysterectomy or vaginal delivery can see price differences among different providers for the same procedure.

The site is launching amid rising health-care costs and as some consumers turn to insurance plans with high deductibles.

The state site is meant to give consumers a tool to compare prices and quality on four common medical procedures at hospitals around the state that patients otherwise would have difficulty finding on their own.

Read the full story in the Washington Post here

Winter is Coming: Got Your Flu Shot?

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by Peter Heck and Jane Jewell

Have you had your flu shot yet?

The beginning of flu season is rapidly approaching, and now’s the time to get this year’s flu shot. I got mine last Thursday at the Kent County Health Department at 125 South Lynchburg Street in Chestertown. It was fast, about a five-minute wait with only one person ahead of me. There was only virtually no hassle, just one quick form to fill out.  Bring your insurance or Medicare/Medicaid cards and the cost is covered with no co-pay, in most cases.  So it’s basically free and the vaccine gives me a good chance of getting through the upcoming flu season without any of the all-too-familiar symptoms of the virus.

But does a flu shot really help?  Many people say that they got the shot one year but still got the flu. Yes, that happens.  But the Center for Disease Control (CDC) does a study each year to determine how effective that year’s flu vaccine was and how it compares to previous years.  What they have found is that, while it varies from year to year, vaccination reduces the chance of catching the flu by between 40% and 60%.  Thus there’s no guarantee that you won’t get the flu but you have a much better chance of resisting it than those who don’t get the flu shot.  For every one hundred unprotected persons who get the flu, only 40-60 vaccinated persons come down with it.  So with the vaccine, you have a decent chance of avoiding the flu.  Without it, you may be sniffling and missing work for one to two weeks – or more.  So, yes, the flu shot helps.

The flu hits suddenly, no gradual buildup of symptoms like the common cold often has. You don’t wonder if you might be coming down with something; you know when it hits.  Fortunately, the severe symptoms usually last no more than 2-3 days.  However, other symptoms such an intermittent low fever, cough, weakness, and fatigue may last a week or more. Sometimes, there is a lingering dry cough that lasts or returns again and again over the course of a few months.  Catching the flu can end up with you not feeling up to par for the whole winter. So avoiding the flu is really a good thing!  And the flu shot improves your chances.

Peter Heck, your intrepid Spy reporter, receives his lollipop from  Rita Kulley, RN, program manage of the Flu Clinic, after she gave him his flu shot. (As proof, note the band-aid on upper arm.) 

The Kent County Health Department is holding walk-in flu clinics every Thursday from 9 a.m. to noon through the end of December.  No appointments necessary. Tell ’em the Spy sent you.

Regular flu shots cost $30; while high-dosage shots for seniors are $50. But in most cases, it’s free, no money changes hands. Medicare and Medicaid pick up the entire cost while most insurance companies pay all or most of the cost. The clinic accepts Medicare and MCOs for payment, as well as cash, checks and credit cards.  MCOs are the Managed Care Organizations that provide services to Medicaid recipients.

The strains of flu virus in circulation change each season, so last year’s inoculation is unlikely to be effective against this year’s bugs, which the current vaccine is tailored to protect you from. October and early November are the best times to get your vaccination. That way your immune system can develop antibodies before the flu season kicks in around Thanksgiving. Good idea to develop immunity before those big family gatherings followed by the frenetic shopping and festive parties of December. There’s no better time to visit a qualified health care provider and get your shots updated than now.

In addition to the Health Department, flu shots are available at many local pharmacies. No appointments are needed, just walk-in.  Usually there is no or very little wait.

Rite Aid Pharmacy in Chestertown offers the shots Mon-Fri from 9 a.m. to 9 p.m, Sat 9 to 6, Sun 10 to 9.

Walgreen’s Pharmacy in Chestertown offers the shots from 8 a.m. to 10 p.m. weekdays, 8 to 6 Saturdays and 10 to 6 Sundays.

Edwards Pharmacy at 102 S. Commerce St. near the Centreville courthouse, offers the shots from 8 a.m to 6 p.m. weekdays, 8 to 2 Saturdays.

Edwards has just opened a pharmacy in Chestertown but they are not yet geared up to offer flu shots. Next year, they said, Edwards Pharmacy Chestertown will have flu vaccines.

Prices tend to be similar to the Health Department; most insurance plans pick up the entire cost. For those without insurance, the standard shot is around $30, and $50 to $60 for the high-dose senior shot. Bring your insurance cards when you go for the shot.

Rite aid Pharmacy in Kent Plaza shopping center in Chestertown at the intersection of Washington Ave. (Rt 213) and Morgnec Rd. (Rt. 291) Flu shots available M-F from 9 a.m. to 9 p.m. Sat 10:00 am-6:00 pm. Sun.

Walgreen’s Pharmacy in Chestertown at the corner of Washington Ave. (Rt 213) and Morgnec Rd. (Rt. 291)

It’s also possible your family doctor can give you the inoculation. But the point is to get it. It takes about two weeks after the injection for the vaccine to become fully effective, so getting your shot before the flu season begins is important.

In fact, everyone older than six months should get a shot, unless they have a life-threatening allergy to the vaccine or one of its ingredients. A flu shot doesn’t just protect you — it also helps protect the community as a whole, a phenomenon called herd immunity. The more people who have immunity to this year’s virus, the less likely it is that a dangerous pandemic can get a foothold.

And make no mistake — flu can be a killer, especially to those in vulnerable segments of the population. According to the Centers for Disease Control and Prevention, this group includes children under 5 years and adults over 50 years old; anyone with chronic pulmonary or cardiovascular disorders; pregnant women; residents of nursing homes and other long-term care facilities; American Indians; and anyone who is extremely obese. Family members and caregivers of those in the vulnerable categories should also be sure to get immunized so they don’t expose someone at high risk for complications to the disease.

Antiviral drugs such as Tamiflu are helpful in mitigating flu symptoms once a patient is infected with the virus, but they are not a substitute for the vaccination. Nor do they prevent the infected person from spreading the virus to others around them.

Kent County Health Department at 125 South Lynchburg Street in Chestertown.  Walk-in flu shot clinic on Thursday mornings 9-noon.

The Kent County Health Department also has numerous other services for individuals.  They have informational pamphlets in both English and Spanish on almost every health issue.

Flu clinic forms are available at the Health Department website or at the clinic. Call 410-778-1350 ext. 3 for more information.

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Pink Polar Bear Golf Tourney Raises $2,550 for the Women’s Center

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Pink Polar Bear Tournament participants paused for a group photo after coming in from the links at Chestertown Yacht and Country Club.

The sixth annual Pink Polar Bear Golf Tournament, held August 6 at the Chester River Yacht & Country Club, raised $2,550 to benefit patient care in the Eleanor & Ethel Leh Women’s Center at UM Shore Medical Center at Chestertown.

According to tournament co-chair Gwinn Derricott, who also is a hospital volunteer, 66 members and guests of the club, which is located just outside Chestertown, participated in this year’s event. “Everyone says that this is the most fun tournament they play in because of the format and the camaraderie,” Derricott said. “We’ve come a long way from a group of nine and 18-hole lady golfers and we’re looking forward to many more tournaments.”

Jane Hukill, tournament co-chair and also a hospital volunteer said, “We call it the Pink Polar Bear tournament because early on, it was explained to us that finding breast cancer can be like trying to find a polar bear in a blizzard.  When we saw the capabilities of the tomosynthesis in mammography, we had to do our part to support the continued availability of this technology in Chestertown.”

Kelly Bottomley, regional manager, Imaging, for UM Shore Regional Health, said that mammography is the medical “gold standard” to identify breast cancer. The Eleanor & Ethel Leh Women’s Center, which opened in October 2013, was the first facility on the Delmarva Peninsula to offer 3-D digital mammography with tomosynthesis, which can identify breast cancer at the earliest possible stage; in 2016, the Center performed 2,643 mammograms.

“On behalf of both the staff of the Leh Women’s Center and the patients who come to us for treatment, I am humbled to thank everyone who helped make the Pink Polar Bear tournament such a great success this year as in the past – in fact, their support grows larger every year. Their generosity and commitment is making a positive difference for women’s health here in Kent County and beyond, and we are proud to have them as part of our family of care,” Bottomley stated.

The Leh Center also offers bone density testing. A plastic surgeon is on site at the Center two days a week for breast surgery, reconstruction, consultation and other services.

Save Our Hospital Group Responds to Workgroup Report

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Leaders of the Save Our Hospital group and other concerned citizens have sent a letter about recommendations of the Maryland Rural Health Workgroup’s in the draft report on the future of the Chestertown hospital. The letter cites a number of potential problems with the report, especially as its recommendations would affect Kent County residents. Signers include a number of doctors, the mayor of Chestertown and two town council members, the president of Washington College, the director of Heron Point and board members of the hospital foundation along with other business and community leaders.

The hospital,  a branch of University of Maryland Medical System, has been the focus of community concerns since UMMS acquired it in 2007. While the UM Shore Regional Health board, the immediate parent facility, has committed to keeping the hospital open through 2022, its future beyond that date remains uncertain, Many community members interpret recent staff cuts and other reductions in services as preliminaries to downsizing the facility with an eye to closing it shortly after 2022.

The Rural Health Workgroup is in the final stages of writing its report, which the legislators will then turn into law.  The final report will be presented at the last full workgroup meeting, Sept. 28 in Annapolis.

Here is the Save Our Hospital letter as submitted.

To:        Members of the Rural Health Workgroup and staff of the Maryland Health Care Commission

From: Leadership, Save Our Hospital physicians and citizens group

Date:    August 10, 2017

Re:        Concerns about the draft recommendations  

Dear Workgroup Members and Staff:

As members of the physician-led Kent and northern Queen Anne’s community volunteer group Save Our Hospital, we write to share our reaction to the draft recommendations discussed at the July 25 meeting of the Rural Health Workgroup.

We are grateful to the Health Care Commission staff and the Workgroup members, especially chairs Deborah Mizeur and Joseph Ciatola, for the time and thought they have dedicated to the process of rethinking and redesigning a health-care delivery plan that works for rural communities like ours.

We wholeheartedly endorse the majority of the recommendations, which concern greater coordination and clustering of health-related services, providing in-home or close-to-home care for patients, incentives for attracting and retaining physicians and other health-care professionals, reducing re-admission rates, avoiding unnecessary visits to emergency rooms, and exploiting the power of telemedicine and other innovations to increase timely access to the highest quality diagnostic and treatment expertise.

But we have serious concerns.

Since our original 2015 meetings (which sparked Maryland’s General Assembly and the State Secretary of Health and Mental Hygiene to create your Workgroup), the Save the Hospital citizens group has continued to focus on the viability and vitality of the acute care hospital in Chestertown, now part of University of Maryland Medical System’s Shore Regional Health System. Most of our concerns for the Workgroup recommendations therefore revolve around the concept of the special Rural Community Hospital. That designation is outlined on page 11 of the draft recommendations under item 10: “Create a special hospital designation for Rural Communities.”

While we applaud the creation of a new category of hospital if it will help ensure the continued financial success of our county’s second largest employer, we have specific concerns about the defining characteristics and longevity outlined in the draft recommendations:

Item 10. b. states that the hospital must be “located 35 miles or more from the nearest general acute care hospital.” While we understand that the mileage figure comes from the federal designation for a Critical Access Hospital, it is not a safe measure for rural Maryland communities such as Kent County.  The current hospital in Chestertown is approximately 34 miles from the site of the proposed Easton medical center on Route 50 near the Easton Airport. Thousands of residents, tourists, beach-goers, boaters, students, campers and staffers from marinas, summer camps and environmental education programs in remote parts of Kent County, notably Rock Hall, Betterton, Still Pond Neck and Galena, are 45 to 50 miles or more from the Easton site.

To use the 35-mile figure would be cruel, cynical and dangerous.

We believe a safer criterion would be one based not on mileage but on travel time. That would allow for considerations such as beach traffic on Route 50 and other seasonal issues that lengthen the trip to another hospital.

Item 10. f.  states, “The program would last for five years and would be renewable by agreement of HSCRC and the hospital.” By leaving the renewal option solely up to the hospital board and executives, this clause threatens to put the Chestertown hospital (and any designated Rural Community hospital) right back into the untenable situation that first sparked community outrage and led to the creation of the Rural Health Workgroup in the first place.

A hospital is too important to the health, economy and social wellbeing of a community to be redefined and converted into a lesser facility without vigorous community and legislative debate and input.  The State must require a review process that ensures public discussion and input from the affected hospital’s medical staff and guarantees that the hospital decision makers are hearing and acting on community and physician concerns.  The procedure for altering a Rural Community Hospital’s status should be similar in scope and as rigorous as Maryland’s existing Certificate of Need process for building or significantly altering health-care facilities.

Need for a local hospital board. Another concern is the continued lack of a truly local board to serve as a liaison, watchdog and advocate for our hospital. While the Workgroup’s deliberations and recommendations have invested in the concept of regional and system-wide collaboratives and oversight, we strongly endorse the idea of a community-based board for any rural community hospital or health complex.

Yes, there is a board of directors for the regional health system (in our case, UMMS Shore Regional Health System), but board members from smaller communities will never have a decisive voice on a regional board.  It is, after all, the almost total disregard for our community’s interests and the diminished status of our hospital by the Easton-based regional board that led us to appeal to the General Assembly for respect and attention. Residents will always be more closely connected to, loyal to, and more likely to donate to, a hospital with its own board drawn entirely from neighbors, friends and civic leaders they know and trust.

(Such a local board would give voice to community concerns about hospital policies such as Shore Regional Health’s “white paper” proposal to eliminate the ICU unit and to reduce inpatient beds based on projected rather than recent  patient data.)

“Put some teeth in it.” Given the severity of the physician shortage in rural areas and the pressure and cost of outspending competitors to attract top medical staff, our group suggests building significant incentives and disincentives into any recommendations that will encourage University of Maryland Medical School to develop more family physicians and general practitioners who will train and eventually practice in Kent County and other rural communities. This was a promise—broken immediately and never fulfilled—that UMMS made nine years ago when it was a suitor seeking ownership of the hospital in Chestertown.

Thank you for giving our concerns your serious consideration. The Kent and northern Queen Anne’s community will remain engaged. We are eager to support Senators Middleton and Hershey and Delegates Jacobs, Ghrist and Arentz as they shepherd the Workgroup report through the halls of the General Assembly and into law.  We know that, despite the long road that brought us to this point, we still have a long way to go to ensure that our future includes a robust hospital at the center of a healthy, equitable, prosperous community.

Sincerely,

Save the Hospital Leadership

Dr. Jerry O’Connor

Dr. Wayne Benjamin

Dr. Michael Peimer

Dr. Ona Kareiva

Dr. Susan Ross

Margie Elsberg, SOH Coordinator, past president of Chester River Health Foundation

Kurt Landgraf, President of Washington College

Chris Cerino, Mayor, Town of Chestertown

Garrett Falcone, executive director, Heron Point CCRC

Glenn Wilson, President and CEO of Chesapeake Bank & Trust, President of United Way     of Kent County

Kay MacIntosh, economic development coordinator, Town of Chestertown

And the following citizens in attendance at the August 10 meeting:

(professional or community affiliations provided as known)

Rev. Ellsworth Tolliver, community leader

Marty Stetson, Chestertown Town Council

Linda Kuiper, Chestertown Town Council

Fred Harmon, representing the residents of Heron Point

Leon Irish

Bill Mohan

Shelby Strudwick

Jim Twohy

Charles Lerner, board member, Chester River Health Foundation

Sandra Bjork, board member, Chester River Health Foundation

David Foster, former Chester River Riverkeeper

Nancy Carter

Zane Carter

Beryl Kemp

Michael McDonnell

Stuart Elsberg, past president, For All Seasons

 

 

 

UM Shore Regional Health Welcomes New Board Members

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Charles D. “Chip” Macleod

Three local community leaders have recently been appointed to the Board of Directors of University of Maryland Shore Regional Health. Charles “Chip” McLeod and Glenn L. Wilson, both of Chestertown, and Stephen Satchell, of Easton, officially joined the Board in July.

Charles D. “Chip” MacLeod founded MacLeod Law Group, LLC in 2017 with offices in Chestertown and Denton, and a practice representing local governments and related agencies. He is head of the firm’s Local Government Practice Group. He also concentrates in real estate, business and contract law, and serves as general counsel to various non-profit organizations and trade associations. As a registered lobbyist, he advocates for clients before the Maryland General Assembly and Executive branch agencies.

Prior to founding MacLeod Law Group, LLC, MacLeod was a member of Funk & Bolton, P.A. for more than 18 years. He was head of the firm’s Local Government and Real Estate Practice Groups while serving as special counsel to various non-profit organizations and public entities on a broad spectrum of legal matters.

MacLeod also previously served as county administrator of Kent County, Maryland; as a member and chairman of the Board of the former Chester River Health System, Inc.; as a member of the Board of Trustees of the Local Government Insurance Trust (LGIT) and chair of LGIT’s Health Benefits Committee; and associate director of the Maryland Association of Counties. He is a graduate of Washington College and University of Maryland School of Law.

Glenn L. Wilson

Glenn L. Wilson was named president and CEO of Chesapeake Bank & Trust in 2015 after five years as president and CEO of a financial institution in western Pennsylvania that included a $1 billion community bank and $1.8 billion trust company. His career in also banking includes the leadership of Citizens National of Laurel, a top performing bank under Mercantile Bankshares that was later acquired by PNC. He subsequently served PNC as senior credit officer overseeing credit operations in most of Maryland. Other career highlights include serving as past national chairman of the Risk Management Association and as vice-chair of the Pennsylvania Bankers Association and a member of the Federal Reserve Bank of Philadelphia’s Community Institutions Advisory Council.

Wilson’s community involvement has included serving as chair of a local United Way Board in Pennsylvania and as board member for a host of several civic, economic development, and educational organizations. He presently serves as Board chair for the United Way of Kent County and as Board member for Sultana Educational Foundation.

Stephen Satchell is senior vice president and financial advisor for the SRVP Group of Baird Private Wealth Management in Easton. A graduate of Easton High School and Hampden Sydney College, he began his career in finance at Legg Mason in Baltimore in 1992, returning to Easton four years later to focus on wealth management for private clients. He is Series 4,7,63 and 65 registered and is licensed in life, health and long-term care insurance. He presently serves on the St. Johns Foundation Board of Directors and Dave Haslup/Lou Gehrig ASF. His previous Board memberships include the United Fund of Talbot County, Pickering Creek Audubon Center and Talbot Country Club.

Stephen Satchell

Speaking on behalf of the UM SRH Board, John Dillon, chairman, stated: “We are very pleased to have Chip MacLeod, Glenn Wilson and Steve Satchell join us in ensuring that University of Maryland Shore Regional Health will successfully navigate the changing landscape of health care. Their strong personal commitment to the communities we serve, as well as their outstanding professional expertise and accomplishments, make them valuable assets to our efforts going forward.”

In addition to Robert A. Chrencik, CEO, University of Maryland Medical System, and Kenneth Kozel, president and CEO, UM Shore Regional Health, current UM SRH Board members are: from Caroline County, Wayne Howard and Keith McMahan;from Dorchester County, Marlene Feldman, Michael D. Joyce, MD, Richard Loeffler and David Milligan; from Kent County, Myra Butler, Charles B. MacLeod, Charles B. Nolland Glenn L. Wilson; from Queen Anne’s County, Joseph J. Ciotola, MD and Kathleen Deoudes; and from Talbot County, John W. Ashworth,Charles Capute, Art Cecil, John Dillon, Wayne L. Gardner, Sr., Geoffrey F. Oxnam, Stephen Satchell and Thomas Stauch, MD.

“Our board members live and work in our communities. I believe their diverse knowledge and perspectives position us well to achieve our vision of being the region’s leader in patient centered care,” says Kozel.

As part of the University of Maryland Medical System (UMMS), University of Maryland Shore Regional Health is the principal provider of comprehensive health care services for more than 170,000 residents of Caroline, Dorchester, Kent, Queen Anne’s and Talbot counties on Maryland’s Eastern Shore. UM Shore Regional Health’s team of more than 2,300 employees, medical staff, board members and volunteers work with various community partners to fulfill the organization’s mission of Creating Healthier Communities Together.

23rd Annual Chester River Health Foundation’s Golf Tournament Raises Funds for Medical Center

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Tournament Sponsors Malcolm Kram, DVM (l) and Mark Zwanger, MD, (r) are pictured with tournament awards’ reception emcees and Foundation Board members, Margie Elsberg (l) and Myra Butler (r).

After 10 straight days of rain, the sun came out for University of Maryland Chester River Health Foundation’s 23rd annual golf tournament.  Tournament participants and donors contributed more than $96,000 toward the purchase of 10 suites of patient room furnishings for UM Shore Medical Center at Chestertown.

One hundred twenty-eight men and women teed off, shotgun-style, in a “Step-Aside, Best-Ball” tournament, on Friday, June 2, at the Chester River Yacht & Country Club just outside of Chestertown. A light, southwesterly breeze made it a perfect day to play a round of golf in support of the local hospital.

“Over the next three years, our hospital will replace patient room furnishings with state-of-the-art hospital beds, mattresses, tray tables, nightstands, and chairs,” said Carl Gallegos, chairman, UM Chester River Health Foundation.  “The Foundation has committed to raising at least $138,000 for the first 10 rooms and this tournament was our premiere fundraiser toward our goal.  We are extraordinarily appreciative of the community-wide support of this event.”

Twenty-five volunteers, mostly current and former hospital employees, spent the day on the course, offering golfers refreshments and chances to increase their odds of winning prizes.  “We could not host this event without our small army of volunteers and the Foundation Board is enormously grateful for their help,” Gallegos said.

Prizes donated by local community businesses were awarded for 16 events on the course, including eight Closest-to-the-Pins; Longest Drive Not-in-the Fairway; and Most Accurate Drive.

Low gross winners, female team, with a score of 77 were (l to r): Jackie Phillips, Debbie Williams, Leah Northrup and Genie Wootton

Three foursomes took home Low Net prizes: mixed team with a score of 44 — Christine and Mark Kamon, Larry Ortmann and Sharon Somers; women’s team with a score of 48 — Karen Biggs, Bobbie Cusimano, Trish Mooney and Stephanie Murphy; and the men’s team with a score of 49 — Bruce Brown, Harry Burton, Alton Darling and Rodney Gray. The Low Gross award went to the team of Jeff Carroll, Bill Cooper, Bill Cording, and Chip Everett, with a score of 61.

No one made a Hole in One on any of the four par 3 holes to win $10,000 cash or Superbowl 2018 tickets, and the $1,000 prize for Closest-to-the-Pin within 12” also went unclaimed.  David Landskroener missed winning the Putting Contest by just a few inches, leaving the $10,000 prize for next year’s contestants to claim. We hope you’ll mark your calendars now for the 24th Annual Chester River Health Foundation’s Golf Tournament set for Friday, June 1, 2018.

Tournament winners with a low gross score of 61 were (l to r): Bill Cording, Bill Cooper, Chip Everett, and Jeff Carroll

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About UM Shore Regional Health: As part of the University of Maryland Medical System (UMMS), University of Maryland Shore Regional Health is the principal provider of comprehensive health care services for more than 170,000 residents of Caroline, Dorchester, Kent, Queen Anne’s and Talbot counties on Maryland’s Eastern Shore. UM Shore Regional Health’s team of more than 2,600 employees, medical staff, board members and volunteers work with various community partners to fulfill the organization’s mission of Creating Healthier Communities Together.

Mid-Shore Health: The YMCA’s Winning War against Diabetes

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There are a few things that the local health community knows about type 2 diabetes. The first is that it is an epidemic, with close to 28 million Americans already diagnosed facing a lifetime of a disproportionately higher risk of heart attacks, strokes, kidney disease, and a variety of other conditions that often lead to chronic disabilities and death.

The second is that close to 100 million Americans are assumed to be prediabetic. That’s right, about 100 million folks are walking around who could very quickly transition to a condition is experts say is the 7th leading cause of death.

The third is that those whose blood tests indicate a prediabetic condition can dramatically reduce the odds of developing full-blown diabetes by shedding 7% of their weight and committing to some form of exercise for at least 150 minutes a week.

That third fact is what the YMCA of the Chesapeake is now focused on.

Working with adults who are prediabetic, the Y has created year-long classes and support groups throughout the Mid-Shore to slowly and methodically educate their members that their pre-diabetic condition can be controlled or even eliminated with simple, common sense eating and light exercise.

Under the direction of Bridget Wheatley, the YMCA’s Diabetes Prevention Program Director, these outreach efforts are now starting to show some stunning results in the first two years of operations. The three formal classes are running at capacity, and more and more participants are forming informal support groups to maintain personal goals.

The Spy caught up with Bridget and several members of the Y’s support group in Denton a week ago to talk about their experience and the extraordinary sense of well-being that has come with modest changes in lifestyle.

This video is approximately five minutes in length. For more information about the YMCA of the Chesapeake and its Diabetes prevention programs please go here

 

Kent County Gets First Prescription Drug Disposal Box

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Kent County residents now have a 24-hour, anonymous prescription drug drop-off station at the sheriff’s department in Chestertown for safe disposal of unused or expired medications.

The drop box is located at the Kent County Sheriff’s Office at 104 Vickers Drive, Unit B and offers a safe, easy and responsible way to dispose of extra medications. If you have unused, expired or otherwise unwanted prescription medications at home, please bring them in. Proper disposal helps reduce the chances of accidental poisonings of family members – or pets — and helps decrease the risks of intentional misuse and abuse.

“The Kent County Sheriff’s Office is pleased to offer a method for citizens to properly dispose of unwanted prescriptions each and every day of the year now,” said Kent County Sheriff John Price. “We will continue with our ‘Sheriff’s RX round-up’ efforts each year throughout Kent County, which provides a convenient way for some to properly dispose of unwanted or expired prescription medications.”

This is the first drop box for Kent County; the sheriff’s office previously collected unused prescriptions at the department during regular business hours. The sheriff’s office, in partnership with the Adolescent Substance Abuse Coalition (ASAC) also participated in National Drug Take-Back Day this past April, with five collection sites across the county.

About 75 percent of teens say they can easily access prescription drugs from their parents’ medicine cabinet. If you’ve got these medications at home, lock them up, keep track of your pills and take any unused pills to the new drop box.

“Leaving unused medications at home is an unnecessary temptation,” said Annette Duckery, substance abuse prevention coordinator at Kent County Behavioral Health. “Each day, 1,756 teens abuse a prescription painkiller for the first time – and most get the pills from friends or family. Proper storage and disposal helps reduce the chances of misuse and abuse.”

Funding for the disposal box came from the Mid-Shore Opioid Misuse Prevention Program, which is a five-county coalition working to prevent opioid misuse in our community. If you’d like more information on the program, contact Erin Hill, program coordinator at erin.hill@maryland.gov.