November Events to Promote Diabetes Awareness

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Recent public health statistics indicate that diabetes rates for Maryland’s Eastern Shore counties are approaching — and in some cases, exceeding — 10 percent. According to Trish Rosenberry, regional director, UM Shore Regional Health Specialty Clinics, this high prevalence is made more dangerous due to lack of public awareness of the disease and its potential consequences. “More than 25 percent of people who have diabetes are undiagnosed and asymptomatic, and therefore are unaware that they have the disease and may be experiencing damage to their heart, eyes, kidneys, and limbs,” Rosenberry says.

The prevalence of diabetes and the potential damage it poses to overall health are highlighted each November through the American Diabetes Association’s national campaign for Diabetes Awareness. In observance of Diabetes Month this year, health care providers in Kent County have planned three events – one in Worton and two in Chestertown – to help those coping with with diabetes and/or prediabetes gain a better understanding of the disease and strategies to manage it for their best possible health.

On Saturday, November 4, the Mt. Olive AME Church in Worton is hosting a Diabetes Health Fair, 10 a.m. to 2 p.m. This event, which includes a free luncheon and gifts for attendees, will provide expert help regarding diet, nutrition, exercise/wellness, natural foods and nutrition products. “Representatives from UM Center for Diabetes and Endocrinology, Kent Athletic Center, Chestertown Natural Foods, and Nuts and Seeds, among others will be there, giving presentations and answering questions from those in attendance,” says Chrissy Nelson, diabetes educator.

Also free and open to the public is a seminar, “You Can Eat and Still Lose Weight,” set for Wednesday, November 8, 1:30 to 2:30 p.m., in UM Shore Medical Center at Chestertown’s Education Center. Local dietitians Mary King and Cheyrle Borneman will offer tips on how to achieve your desired weight without severe dieting.

“Food Shopping for Health,” a grocery store tour set for Thursday, November 9, 1 to 3 p.m. at Redner’s Market in Chestertown, is designed to show how anyone with diabetes or pre-diabetes can shop and plan for meals that will promote optimal health. “A diabetes diagnosis can seem overwhelming, but there are shopping strategies to help you plan menus and fill up your cart with the right foods to maintain your best health,” says Mary King, nutrition services coordinator, UM Shore Medical Center at Chestertown, who leads the tour. “This tour helps people learn how to ‘shop smart’ and select foods that will help them avoid complications.” Persons interested in participating in the tour should RSVP by calling 410-778-3300, ext. 2295.

Ongoing diabetes support and education services at UM Shore Medical Center in Chestertown include: the diabetes support group, which meets the first Tuesday of every month, 6:30 p.m.; and Diabetes Self-Management, a three-class (nine hour) program for persons who are newly diagnosed or need help in controlling their disease. A doctor’s referral and advance registration is required. Physician and advance practice provider care is offered by appointment in Chestertown on Wednesdays, 8:30 a.m. to 4:30 p.m.

For more information or to make an appointment, contact 410-822-1000, ext.5757.

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