February Screenings, Classes, Support Groups and Events
Free Blood Pressure Screenings – Every Mon & Tues, 9am-12pm, Diagnostic & Imaging Center, Easton; every Tues & Fri, 11am-1pm, UM SMC at Dorchester, Main Lobby. (Excluding holidays).
Survivors Offering Support (SOS) – Program pairing women who have breast cancer with mentors who are breast cancer survivors. If you need support or would like to become a mentor, call 410-822-1000, ext. 5866.
Transition to Wellness Workshops – Ongoing workshops for breast cancer survivors and breast cancer patients who are ending treatment. Contact: 410-822-1000, ext. 5866.
Presentation: Women and Heart Disease – Mon, 2/2, Talbot County Senior Center, 10-11am. Presenter: Sally Worm, RN, CCRP, ProgramManager, Cardio-pulmonary Fitness and Wellness, UM Shore Regional Health. Worm will discuss women and heart disease, what symptoms to look out for and how to cope with heart disease. Contact: 410-822-2869.
Quit Smoking with Acupuncture – Two 4-week sessions, each meeting twice a week, 2/3-2/26: Tues & Thurs, 1-2:30pm and Tues & Thurs, 5-6:30pm, Center for Integrative Medicine, Easton. Based on Acu Detox, a five-point ear acupuncture treatment proven effective in supporting addiction recovery. Led by Marie Nuthall, L.Ac, M.Ac. For cost/registration, Contact 410-770-9400, [email protected].
Carb Counting Class – Tues, 2/3, 1:30-3:30pm, UM SMC at Easton, UM Diabetes & Endocrinology Center. Overview of the most commonly-used method of meal planning for diabetics. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
Diabetes Support Group/Denton – Tues, 2/3, 6pm, St. Luke’s United Methodist Church, Denton. Topic: Setting Goals for the New Year, led by Doris Allen, BSN, RN, CDE, UM Diabetes & Endocrinology Center. Contact: 410-479-2161.
Breastfeeding Support Group – Tues, 2/3 & 2/17, 10-11:30am, UM SMC at Easton, 5th floor meeting room. Led by lactation consultants for new and expectant mothers. Contact: 410-822-1000 or 410-228-5511, ext. 5200.
Gestational Diabetes Classes – Thurs, 2/5, 12, 19, 26, 10am-12pm, UM SMC at Easton, UM Diabetes & Endocrinology Center. Single-session class addressing care during pregnancy and what to expect afterward. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
Labor and Delivery Class I, II, III – Sat, 2/7, 9am-3:30pm, UM SMC at Easton, Health Education Center. Overview of pregnancy and birth for expectant mothers, spouses and birthing coaches. Free. Contact: 410-822-1000 or 410-228-5511, ext. 5200.
Breast Cancer Support Group – Sat, 2/7, 10am-12pm, Cancer Center. Topic: Changes in Body and Sexuality after Breast Cancer Treatment. Presenters: Loretta Ehrler, RN and Patty Plaskon, LCSW-C. Contact: 410-820-6800.
Diabetes Self-Management Class –
Thurs, 2/12-19-26, 1-4pm, UM SMC at Chestertown Education Center. Medical information and strategies enabling patients to manage their diabetes for optimal wellness. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
Presentation: Women and Heart Disease – Fri, 2/13, 12-1:30pm, UM SMC at Easton Board Room and video-conferenced live to UM SMC at Chestertown Conference Center and UM SMC at Dorchester, 3rd floor Conference Room. Presenter: John Condit, DO, of Chesapeake Cardiology.
Contact: 410-822-1000, ext. 5805.
Diabetes Self-Management Refresher Class – Mon, 2/16, 10am-12pm, UM Center for Diabetes & Endocrinology Center, UM SMC at Easton. For those who have completed diabetes
education classes but want to take their self-care to the next level. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
Prostate Cancer Support Group – Mon, 2/16, 7pm, UM SMC at Chestertown Conference Center. Contact: 410-778-7668, ext. 2175.
New Mom, New Baby: Safety and CPR –
Sat, 2/21, 9am-1:30pm, UM SMC at Easton, Health Education Center. Learn about post-partum care, pain management, nutrition and more. Free. To register, call 410-822-1000, ext. 5200.
Stroke Support Group/Queenstown – Tues, 2/24, 12-2pm., UM Shore Medical Pavilion at Queenstown. Support and information for stroke survivors and their families and caregivers regarding stroke recovery and caregiving. Bring lunch; light snacks provided. Contact: 410-822-1000, ext. 5068.
Big Brother, Big Sister: Sibling Preparation – Sat, 2/28, 9:30-11am, UM SMC at Easton, Health Education Center. Designed to help parents prepare their children for the arrival of a new baby. Free. Registration: 410-822-1000, ext. 5195.
Free Blood Pressure Screenings – Every Mon & Tues, 9am-12pm, Diagnostic & Imaging Center, Easton; every Tues & Fri, 11am-1pm, UM SMC at Dorchester, Main Lobby. (Excluding holidays).
Survivors Offering Support (SOS) – Program pairing women who have breast cancer with mentors who are breast cancer survivors. If you need support or would like to become a mentor, call 410-822-1000, ext. 5866.
Transition to Wellness Workshops – Ongoing workshops for breast cancer survivors and breast cancer patients who are ending treatment. Contact: 410-822-1000, ext. 5866.
Presentation: Women and Heart Disease – Mon, 2/2, Talbot County Senior Center, 10-11am. Presenter: Sally Worm, RN, CCRP, Program Manager, Cardio-pulmonary Fitness and Wellness, UM Shore Regional Health. Worm will discuss women and heart disease, what symptoms to look out for and how to cope with heart disease. Contact: 410-822-2869.
Quit Smoking with Acupuncture – Two 4-week sessions, each meeting twice a week, 2/3-2/26: Tues & Thurs, 1-2:30pm and Tues & Thurs, 5-6:30pm, Center for Integrative Medicine, Easton. Based on Acu Detox, a five-point ear acupuncture treatment proven effective in supporting addiction recovery. Led by Marie Nuthall, L.Ac, M.Ac. For cost/registration, Contact 410-770-9400, [email protected].
Carb Counting Class – Tues, 2/3, 1:30-3:30pm, UM SMC at Easton, UM Diabetes & Endocrinology Center. Overview of the most commonly-used method of meal planning for diabetics. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
Diabetes Support Group/Denton – Tues, 2/3, 6pm, St. Luke’s United Methodist Church, Denton. Topic: Setting Goals for the New Year, led by Doris Allen, BSN, RN, CDE, UM Diabetes & Endocrinology Center. Contact: 410-479-2161.
Breastfeeding Support Group – Tues, 2/3 & 2/17, 10-11:30am, UM SMC at Easton, 5th floor meeting room. Led by lactation consultants for new and expectant mothers. Contact: 410-822-1000 or 410-228-5511, ext. 5200.
Gestational Diabetes Classes – Thurs, 2/5, 12, 19, 26, 10am-12pm, UM SMC at Easton, UM Diabetes & Endocrinology Center. Single-session class addressing care during pregnancy and what to expect afterward. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
Labor and Delivery Class I, II, III – Sat, 2/7, 9am-3:30pm, UM SMC at Easton, Health Education Center. Overview of pregnancy and birth for expectant mothers, spouses and birthing coaches. Free. Contact: 410-822-1000 or 410-228-5511, ext. 5200.
Breast Cancer Support Group – Sat, 2/7, 10am-12pm, Cancer Center. Topic: Changes in Body and Sexuality after Breast Cancer Treatment. Presenters: Loretta Ehrler, RN and Patty Plaskon, LCSW-C. Contact: 410-820-6800.
Diabetes Self-Management Class – Thurs, 2/12-19-26, 1-4pm, UM SMC at Chestertown Education Center. Medical information and strategies enabling patients to manage their diabetes for optimal wellness. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
Presentation: Women and Heart Disease – Fri, 2/13, 12-1:30pm, UM SMC at Easton Board Room and video-conferenced live to UM SMC at Chestertown Conference Center and UM SMC at Dorchester, 3rd floor Conference Room. Presenter: John Condit, DO, of Chesapeake Cardiology. Contact: 410-822-1000, ext. 5805.
Diabetes Self-Management Refresher Class – Mon, 2/16, 10am-12pm, UM Center for Diabetes & Endocrinology Center, UM SMC at Easton. For those who have completed diabetes education classes but want to take their self-care to the next level. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
Prostate Cancer Support Group – Mon, 2/16, 7pm, UM SMC at Chestertown Conference Center. Contact: 410-778-7668, ext. 2175.
New Mom, New Baby: Safety and CPR – Sat, 2/21, 9am-1:30pm, UM SMC at Easton, Health Education Center. Learn about post-partum care, pain management, nutrition and more. Free. To register, call 410-822-1000, ext. 5200.
Stroke Support Group/Queenstown – Tues, 2/24, 12-2pm., UM Shore Medical Pavilion at Queenstown. Support and information for stroke survivors and their families and caregivers regarding stroke recovery and caregiving. Bring lunch; light snacks provided. Contact: 410-822-1000, ext. 5068.
Diabetes Support Group – Tues, 2/24, 6:30pm, UM SMC at Chestertown Conference Center. Contact: 410-778-7668, ext. 2175
Big Brother, Big Sister: Sibling Preparation – Sat, 2/28, 9:30-11am, UM SMC at Easton, Health Education Center. Designed to help parents prepare their children for the arrival of a new baby. Free. Registration: 410-822-1000, ext. 5195.
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